7 CBD Oil Benefits

field of hemp for natural CBD oil

Before we dive into the 7 CBD Oil Benefits, it’s important to understand how it differs from marijuana.  Both marijuana and CBD (cannabadiol) are cannabis-derived products, but the difference lies in the part of the plant they come from. There’s hemp-based oil, which we’ll discuss here, and marijuana-based CBD, which is what someone would buy at the dispensary.  Both contain CBD, but the medical marijuana CBD is going to have more THC.  THC is the component that causes a “high”.

The variety that is used to make CBD oil is hemp, which is why it is available over the counter in the United States.  A plant can only be legally considered hemp if it contains no more than 0.3% THC.  Hemp has all of the benefits of the cannabis plant, but without the THC.

CBD Oil Health Benefits

Now that we have a clear understanding of what exactly CBD oil is, and more importantly, that it’s safe and legal to use, let’s discuss all the amazing health benefits it offers.

Benefit #1 – CBD Oil for Pain Relief 

Studies have shown that CBD may help reduce chronic pain by impacting endocannabinoid receptors in our nervous system, thus reducing inflammation and pain.

Those who suffer from chronic pain from diseases like fibromyalgia are finding that CBD oil does offer relief. In fact, CBD has been approved in Canada for treating pain caused by multiple sclerosis and cancer.

What’s really amazing is that CBD oil doesn’t lead to dependence, which makes it a great choice as a pain reliever for those who want to avoid opioids.

Benefit #2 – CBD Oil for Anxiety, Depression & Insomnia

CBD oil has also been shown to reduce feelings of anxiety and stress and help prevent depression.  This is due to its ability to increase the levels of “positive” hormones and neurotransmitters in the body.  It’s common that some people claim that marijuana makes them feel paranoid or anxious.  This is because of the psychotropic THC found in cannabis.  This is not the case with CBD Oil.

Cannabadiol Oil  has been shown to lessen stress and anxiety in those suffering from such conditions as PTSD, social anxiety disorder, and obsessive-compulsive disorder (OCD).  CBD oil can also relieve stress and discomfort associated with public speaking.

CBD oil also has a strong sedative quality, making it a popular remedy for treating insomnia and other sleep disorders.  Before bedtime, inhale a small amount, apply it on your chest or even put a few drops on your pillow, to take advantage of CBD oil’s sleep-inducing benefits.

I would also recommend that you check out this article: The 3 Best Ways to Relieve Stress after you finish this article.  It offers some other non medication tips to help with your stress and anxiety.

Benefit #3 – CBD Oil for Cancer-Related Symptoms

CBD oil can help reduce symptoms related to cancer and the side effects related to cancer treatment.  We’ve already mentioned its use to alleviate the pain associated with cancer, but it  has also showed promising results of reducing chemotherapy-induced nausea and vomiting.

One study even suggested CBD may inhibit the spread of aggressive breast cancer cells in mice, but more studies in humans need to be completed before a final conclusion can be made.

Multiple studies have shown that injecting CBD Oil directly into tumors resulted in the reduction and even elimination of tumors. The antioxidants naturally found in CBD oil also provide anti-mutagenic properties, which can help lower the risk of cancer.

Benefit #4 – CBD Oil for Reducing Seizures

There have been promising results in the treatment of neurological disorders like epilepsy (seizures) and multiple sclerosis in multiple studies.

CBD has anti-seizure properties that have been shown to successfully treat children with neurological disorders like epilepsy with no side effects.  A study published in the New England Journal of Medicine showed that CBD decreased the frequency of seizures by 23% compared to those taking a placebo.

While medication has had limited success in treating or preventing epilepsy, CBD oil’s neurological regulatory properties are very promising in providing another solution.

Other studies have suggested that CBD might have some positive effects with Alzheimer’s due to its ability to decrease inflammation.

Benefit #5 – CBD Oil for Diabetes

Studies are showing that CBD oil can control diabetes and lower insulin levels.  In diabetic mice, CBD has shown to reduce the incidence of diabetes by 56 percent.

Chronic inflammation plays a crucial role in the development of insulin resistance and diabetes.  Researchers believe that the anti-inflammatory properties of CBD treats this inflammation and improves the body’s metabolism.  The immune system, cell growth, sugar metabolism, and heart function also appear to benefit from CBD’s anti-inflammatory properties.  Unlike current diabetes medications, CBD studies have shown that it may actually suppress, reverse and perhaps even cure the disease.

Benefit #6 – CBD Oil for Skin

CBD oil can be used topically, in diluted or undiluted form, to treat skin conditions such as acne and eczema.  It reduces the appearance of eczema by encouraging abnormal cells to die off.  It also helps regulate the skin’s oil production, which reduces the occurrence of acne.

CBD contains many nutrients like vitamin E which protect the skin and promote its improved appearance.  It also helps soothe and prevent itchiness, redness, and swelling of the skin.

Benefits #7 – CBD Oil for Heart Health

Heart disease is the leading cause of death in the U.S. Practicing a healthy lifestyle is a top priority in the effort to prevent heart disease, and CBD oil can help.

As mentioned earlier, CBD oil is helpful in preventing inflammation.  It also reduces oxidative stress. Both inflammation and oxidative stress often lead to heart disease, which has caused researchers to look to CBD Oil as a treatment option.

CBD Oil Side Effects

As you’re reading this, surely you’re wondering if there are any side effects of using CBD oil.  The answer is yes, there are some possible side effects. These include fatigue, dry mouth, lightheadedness, hypotension, and impaired motor functions.  But when used in small amounts, most people do not experience any side effects at all.  Thousands of studies have been conducted, and the results have been overwhelmingly supportive of the therapeutic benefits of CBD oil, with minimal, if any side effects.

Always exercise caution before using CBD oil.  Talk to your provider or pharmacist before using.  Please follow these tips below:

Blood Pressure:

CBD Oil in combination with medication for high blood pressure could lower your blood pressure too much, so talk to your doctor or pharmacist first.

Use Appropriately:

You should not drive or operate heavy machinery while using CBD oil.  It can cause sedation, fatigue, and lightheadedness, especially if consumed in large amounts.  It is recommend to not use CBD Oil if you are pregnant due to lack of studies conducted.

Weight Gain:

Appetite stimulation is a side effect of CBD oil, so if you are already struggling with your weight, you’ll need to monitor your food intake to prevent additional weight gain.

Oil Quality:

Not all CBD oils are created equally.  You’ll want to make sure you are using a high-quality oil from a researched brand, and pay attention to any consumer reports concerning these oils.  There can be dangers associated with using a poor-quality oil that hasn’t been properly produced.  The legality of CBD oil is based on where it was sourced from, so if you are buying it from a reputable brand, it’s legality won’t come into question.


With numerous studies done, there’s no doubt that CBD oil offers a host of health benefits with minimal side effects.

CBD can be used in many different forms such as capsules, supplements, liquid oil, sprays, creams and in edible forms.  CBD oil can also be inhaled from vapor-releasing pens, similar to the technology for e-cigarettes.

The appropriate dosage will depend on the individual and the health condition they are trying to remedy.  It’s always best to consult with your doctor or pharmacist on the appropriate use and dosage.


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