The wonderful world of vitamins is replete with options that have innate abilities to optimize bodily functions. In the last few decades alone, science has progressed so quickly that there are now more health-related products on the modern-market than ever before. One of those products, lypo-spheric vitamin C, is quickly gaining popularity as people begin to realize its true potential.
For the human body to truly thrive and function properly, it requires specific nutrients. A deficiency in certain vitamins and/or minerals can cause serious health problems, including heart disease, high blood pressure, and digestive upsets that could turn into something more life-threatening. On the other hand, certain liposomal vitamins and dietary supplements can help a person get healthy and stay healthy for a lot longer than they would with out it.
Proper nutrition may seem like an unimportant part of your daily routine, but prolonged vitamin deficiencies can wreak havoc on your quality of life. And while taking a daily multivitamin helps, adding lypo-spheric vitamin C to the mix can boost the performance of the ingredients in your favorite supplement. In fact, liposomal vitamins will always be an essential part of any well-rounded self-care regimen.
What Is Lypo-Spheric Vitamin C?
Although the science behind the efficacy of lypo-spheric vitamin C is complex, understanding what it does to the human body upon ingestion is simple. Lypo-spheric vitamin C is basically just a more advanced form of the more familiar vitamin C – a well-known nutrient that supports the body’s immune system while also promoting cellular growth and development. Liposomal vitamins, however, can do a whole lot more for a person’s health than simply support what’s already there.
In other words, lypo-spheric vitamin C performs like a pro by utilizing the innate properties of liposomes. As nutrient-filled, double-layered bubbles comprised of the same exact material as that which surrounds each cell, liposomal vitamins use nutrient encapsulation to both protect and deliver nutrients to all parts of the body. Best of all, lypo-spheric vitamin C promotes better nutrient absorption by maximizing bioavailability within each dose.
Why Is Lypo-Spheric Vitamin C Better than Regular Vitamin C?
Aside from its natural ability to improve nutrient absorption, lypo-spheric vitamin C can also help to properly balance and maintain the good health you’ve finally achieved. However, understanding how lypo-spheric nutrient technology works is vital. So, why exactly is liposomal nutrient intake much more beneficial?
It turns out, when you ingest a traditional vitamin or nutritional supplement, your body does not efficiently absorb it into the bloodstream. For most people, only about 50% of the nutrients available to them are used by the body, while the other 50% gets flushed out of the system as waste. This means that those high-dollar supplements you use are only half as effective as you need them to be. That is, without lypo-spheric vitamin C in your system.
Lypo-spheric supplements use liposomes, sometimes referred to as “phospholipids,” to promote better nutrient utilization. Basically, the head of each phospholipid seeks out water in your various bodily systems, while the fatty-acid tail of each phospholipid rejects any water it comes across. When those phospholipids are placed in a solution of water and nutrients (like vitamin C, for example), the tails rapidly steer away from the liquid. As the tails turn inward the heads turn outward, creating an instant double-layered membrane around the nutrient. This membrane thereby makes it much easier for the body to absorb the nutrient in its entirety.
Although many people believe that the human body needs only small amounts of vitamin C to function properly and remain healthy, that’s simply not the case. Scurvy, a disease caused by a vitamin C deficiency, is relatively preventable. It is also the namesake for the chemical nomenclature of vitamin C – “ascorbate.” The word ascorbate literally means “against scurvy.” Put simply, if preventing scurvy is all vitamin C is good for, then small amounts would suffice for most people.
Appreciating What Vitamin C Does for the Body
Aside from being able to prevent the development of scurvy, vitamin C is also required for numerous processes within the human body, such as:
- The Creation of Collagen
As the most abundant protein the human body, collagen is crucial to the production and maintenance of cells and tissues. The strong, connective collagen fibrils are found in bone, blood vessels, cartilage, intestines, tendons, ligaments, and skin. It is also a vital component of a healthy spinal cord and cornea, not to mention it’s a useful ingredient in many over-the-counter anti-aging products.
- The Production of Fibroblasts
Vitamin C helps to protect the various dermal layers by promoting the creation of fibroblasts – essential nutrient components which support quick and efficient wound healing. Lypo-spheric vitamin C, especially, allows as much as the fibroblasts to enter the bloodstream as possible, thereby decreasing a person’s recovery time by a significant margin.
- The Transformation of Calcium into Bone Tissue
Vitamin C is a necessary component for the formation and maintenance of bone material. When properly absorbed, such as with lypo-spheric vitamin C, it promotes the assimilation of calcium into bone while also helping each bone retain its precious nutrient reserves. Liposomal vitamin C also combats oxidative stress – a well-known hindrance to proper calcium absorption.
Properly absorbed vitamin C also supports the following:
- Production of interferons (anti-viral protection)
- The production of white blood cells
- The production of antibodies (and all complement activity)
- All cell-mediated immune responses
Without enough vitamin C, the human body can suffer from more than simple scurvy. While eating a healthy and well-balanced diet is a person’s first line of defense, supplementing with non-liposomal nutrients may leave your body wanting more. In other words, because vitamin C is so crucial to the proper functioning of the entire human body, one should try to get as much of it as they can.
Three Important Facts about Vitamin C
Although much of this information is common knowledge, some of it may be news to certain people. In fact, there are a few interesting things about vitamin C that all people need to realize before moving forward. Those facts are as follows:
- Human beings are one of the only species that cannot make their own vitamin C supply.
- Vitamin C is found in the watery parts of fruits and vegetables, meaning much of it is lost when cooked. Furthermore, vitamin C is easily oxidized in open air and is hyper-sensitive to light.
- Our bodies don’t store vitamin C very well, making daily intake an important part of optimized health regardless of our age, activity level or dietary preferences.
With all the facts considered, it seems as though proper body functions and the elimination of preventable disease is possible only with regular supplementation of lypo-spheric vitamin C. The good news is that vitamin C deficiency comes with numerous obvious signs which might help individuals avoid such a nutrient shortage. However, certain vitamin C deficiency symptoms are identical to the symptoms of more serious health problems.
As such, be sure to contact your doctor if you experience anything like muscle weakness, fatigue, easy bruising or joint pain. Bleeding gums, rashes on the legs, and slow wound healing are also determinant factors of a vitamin C deficiency. If you notice any of those things for a prolonged period, it’s vital that you be checked out as soon as possible.
The Most Common Lypo-Spheric Vitamin C Side Effects
Using lypo-spheric vitamin C requires knowledge and responsibility, but that doesn’t mean it’s dangerous. Fortunately, the human body is able to eliminate surplus vitamin C, meaning that it’s very difficult to consume toxic amounts of the nutrient regardless of its form. Hence, liposomal vitamin C supplements can be used frequently and are actually recommended in higher doses during winter months and cold/flu season because of their innate ability to combat illnesses and disease.
Still, the use of vitamin C is not without its side effects. This is especially true if the vitamin C is taken in powder form. Side effects are relatively rare and typically include minor things such as mild indigestion and/or diarrhea. Such subsequent conditions are dependent on each person’s unique tolerance level, as powdered vitamin C is slightly acidic.
On the bright side, however, vitamin C in liposomal form eliminates those disruptive side effects because of the way it’s formulated. Lypo-spheric vitamin C uses encapsulated nutrients that are insoluble, making them impervious to bile salts and stomach acids. That encapsulation is also responsible for the nutrient’s ability to quickly and easily reach the bloodstream, slipping through cell membranes to transport fuel to its intended destination.
As a superior alternative to traditional nutrients, lypo-spheric vitamin C provide tangible benefits to a person’s health without producing harmful or uncomfortable side effects. When used as directed, liposomal vitamin C becomes a robust antioxidant that plays a critical role in supporting the immune system while also promoting joint health and proper wound healing. According to nutritional experts, the following is the ideal lypo-spheric vitamin C protocol:
- For the average person with no major health problems (a.k.a. in good general health)
- Take 1000 mg 1-2 times each day while eating a well-balanced diet.
- People who engage in extreme activities or who have major health problems
- Take 2000 mg 2-3 times per day while eating an individualized diet.
- For those suffering from a serious or life-threatening disease (such as late stage cancer or heart disease)
- Take 4000 mg 2-3 times daily while eating an individualized diet.
With lypo-spheric vitamin C, it’s generally considered safe to be aggressive with your intake. Usually, liposomal nutrients encourage optimal body functions, causing certain systems to kick into overdrive. Try not to confuse those symptoms with symptoms that are of concern. However, if you notice any acute onset symptoms such as high/low blood pressure, nausea, dizziness or cramping, decrease your dosage and watch for changes.
15 Delicious Foods with Vitamin C
Certain foods have a higher nutrient density than others,
with some chalk full of vitamin C. Some of the most popular food options
- Brussels sprouts
- Collard greens
While it’s absolutely possible to get all the vitamin C you need from eating a well-balanced diet, taking a supplement can help fill in the gaps created by cooking and other factors. Breakthrough liposomal technology helps people step it up a notch further by transforming one of the world’s most dependable antioxidants into a completely innovative form that drastically improves usability and efficacy. Those looking to significantly improve their health by supporting their body’s ability to absorb nutrients should carefully consider lypo-spheric vitamin C.
Lypo-spheric vitamin C is the future of health, with numerous applications and a comforting absence of side effects. With an individualized approach, this powerful nutrient could prevent certain diseases and illnesses while providing each person with the antioxidant support their bodies require to stay healthy without medication or intervention. Coupled with a well-balanced diet, the use of lypo-spheric vitamin C can perform where traditional vitamin C fails.
If you enjoyed reading this article on Exploring the Benefits of Taking Lypo-Spheric Vitamin C, then you may also like to read the Ultimate Guide to the Best Vitamins for Energy